Page Title

Sunday

Monday

Text Box: 8:00am Aqua Circuits 50 min 9:00am Aqua Aerobics 50 min 10:30am AFAP† 60 min 5:45pm Aqua Aerobics 50 min

Tuesday

Text Box: 9:30am Senior Aquatics 45 min 9:30am 3-n-1 Aqua 45 min 10:30am Senior Aquatics 45 min 10:30am 3-n-1 Aqua 45 min 5:45pm Aqua Aerobics 50 min

Wednesday

Thursday

Friday

Saturday

Text Box: 8:00am Aqua Circuits 50 min 9:00am Aqua Aerobics 50 min 10:30am AFAP† 60 min 5:45pm Aqua Aerobics 50 min

Text Box: 9:30am Senior Aquatics 45 min 9:30am 3-n-1 Aqua 45 min 10:30am Senior Aquatics 45 min 10:30am 3-n-1 Aqua 45 min 5:45pm Aqua Aerobics 50 min

Text Box: 9:00am Aqua Aerobics 50 min 10:30am 3-n-1 Aqua 60 min 10:30am AFAP† 60 min

Text Box: 8:45am Aqua Aerobics 45 min

Text Box: 6:00am Circuit Training 45 min 11:30am Circuit Training 45 min 4:15pm Circuit Training 45 min

Text Box: 6:00am Circuit Training 45 min 11:30am Circuit Training 45 min 4:15pm Circuit Training 45 min

Text Box: 9:00am Power Pacing* 45 min #2 9:00am Cardio Mix/ Physioball 60 min #1 10:15am Yoga 60 min #3 4:30pm Yoga 45 min #3 5:30pm Basic Step 45 min #1 5:30pm Power Pacing* 55 min #2

Text Box: 7:00am Power Pacing* 50 min #2 9:00am Step 50 min #1 9:50am Abs 15 min #1 9:00am Hi/lo Body Sculpt 60 min #2 5:30pm Boot Camp 55 min #1 5:30pm Body Bar 55 min #2

Text Box: 7:00am Power Pacing* 45 min #2 9:00am Body Bar 50 min #1 9:50am Abs 15 min #1 5:30pm Body Bar 60 min #1 6:30pm Yoga 60 min #3

Text Box: 10:00am Yoga 60 min #3

Text Box: 9:00am Power Pacing* 55 min #2 10:00am Abs 15min #2

Text Box: 9:00am Power Pacing* 45 min #2 9:00am Boot Camp 50 min #1 9:50am Abs 10 min #1 10:15am Yoga 60 min #3 12:00pm Power Pacing* 45 min #2 4:30pm Yoga 45 min #3 5:00pm Basic Step 40 min #1 5:30pm Power Pacing* 55 min #2

Text Box: 9:00am Circuit Training 45 min

Text Box: Circuit Training

Sunday

Monday

Text Box: 6:00am Circuit Training 45 min 11:30am Circuit Training 45 min 4:15pm Circuit Training 45 min

Tuesday

Wednesday

Thursday

Friday

Saturday

Text Box: 6:00am Circuit Training 45 min 11:30am Circuit Training 45 min 4:15pm Circuit Training 45 min

Text Box: 6:00am Circuit Training 45 min 11:30am Circuit Training 45 min

Text Box: 9:00am Boot Camp 60 min #1 9:00am Hi/lo Body Sculpt 60 min #2 10:00am Abs 15 min #1 10:15am Power Yoga 70 min #3

Text Box: Please be within 5 minutes when class begins to ensure a proper warm-up. * Indicates pre-registration at the front desk required. # Indicates studio room. Studios #3 is located on the upper level above Child Care. † AFAP - Arthritis Foundation Aquatic Program No charge for Four Seasons Members. Non-members $60.00 for 10 classes, inquire at the service desk for additional information